Saturday, September 20, 9:00 am-12:00 pm
Life & Health Workshops
Join us for our Life & Health Workshop on Saturday, September 20, 9:00 am-12:00 pm. Our guest speaker is Dr. Dung Trinh and will be speaking on how to “Harness the Body’s Power”
Some of the topics that will be addressed:
– Regulating emotions and thoughts
– How thoughts affect your health
– Are you in constant Fight or Flight mode?
– Reduce stress, hunger, heart rate, panic
– Tapping into your own natural resources
